Our hard-working herd makes milk that’s packed with nutrition and everything you need to live a healthy, active
life. It’s our job not to ruin that. That’s why we work harder to give families milk that’s as rich on the good stuff
as the moment it left the udder – fast farm-to-table freshness, and no added growth hormones, ever.
Milk isn’t just for kids. It’s a powerful way to keep your bones strong and promote healthy growth for your entire lifetime.
For a balanced, healthy diet, lowfat and fat free milk are a recommended part of My Plate (replacing the Food Pyramid).
Just three servings of milk, cheese or yogurt
every day can help maintain a healthy weight.
Milk doesn’t just offer the nutrients you need – with so many products and flavors to choose from, it’s the
tastiest way to get them. Minerals, proteins and vitamins have never been this versatile.
Turn your daily dose of nutrients into a moment of real luxury.
A light way to gently accent the natural flavor of milk.
The natural way to add sweetness and a fruity twist.
Made with pure, fresh Shamrock Farms milk, Rockin’ Protein is a high-quality protein drink for every day, every activity, and every goal you accomplish.
Find out more
25 min to prep, 40 min to cook, 5 hours to cool
Get the recipeRecipe courtesy of chef Elise Wiggins
Get the recipeFeaturing Shamrock Farms Cottage Cheese, Sour Cream and mmmmilk, this casserole is a family favorite.
Get the recipeA delicious way to to toast Halloween! Original recipe can be found on The House of Smiths.
Get the recipeSee where the Shamrock Farms story begins