From the farm to your family in as little as two days, Shamrock Farms milk is all the nutrition you’d expect
with the level of freshness that’s unlike anything else. Because even a staple can be surprising.
Oh what a dream! The classic taste of cream-filled chocolate sandwich cookies dunked into our fresh, delicious milk.
38% less fat than Whole mmmmilk, but with all the freshness.
The vitamins and minerals you need to function, with that rich chocolate flavor kids love.
Chocolate is made with the most delicious 2% milk on the market and no artificial sweeteners.
Vanilla is made with the most delicious 2% milk on the market and no artificial sweeteners.
Strawberry is made with the most delicious 2% milk on the market and no artificial sweeteners.
Wholesome, great-tasting white and chocolate made with 1% milk. In the perfect size for kids! Look for our 7 fl. oz. size milks in quick service restaurants.
This irresistible duo combines rich chocolate and creamy caramel with our fresh, delicious milk from our family of local farms.
Shamrock Farms flavored milk is a refreshing, healthy alternative and formulated without the use of high fructose corn syrup (HFCS). Why go for all that empty calorie soda when there’s a ton of healthy, flavorful choices for you and your family – all made from real milk?
Don’t forget that milk is the powerhouse of all beverages. In fact, it’s America’s No. 1 source of calcium, potassium and vitamin D. Pretty impressive huh? With every single serving of Shamrock Farms mmmmilk, you get the nine essential nutrients your body needs to function efficiently through a busy day.
Protein is powerful – but Shamrock Farms milk brings a lot to the table.
Whatever your goals, here’s how dairy helps you get the job done.
Chocolate milk can refuel muscles more effectively than some sports drinks.
Milk is 87% water - plus the electrolytes, minerals and nutrients that water misses.
Milk contains quality protein and essential amino acids to build muscle.
Drinking skim milk can mean less muscle damage than water or sports drinks.
The natural protein in milk can help you maintain a healthy body weight.
References: Karp JR, et al. Chocolate milk as a post-exercise recovery aid. International Journal of Sport Nutrition and Exercise Metabolism. 2006; 16:78-91. Thomas K, et al. Improved endurance capacity following chocolate milk consumption compared with 2 commercially available sport drinks. Applied Physiology, Nutrition and Metabolism. 2009; 34:78-82.
Shirreffs SM, et al. Milk as an effective post-exercise rehydration drink. British Journal of Nutrition. 2007; 98:173-180. Hartman JW, et al. Consumption of fat-free fluid milk following resistance exercise promotes greater lean mass accretion than soy or carbohydrate consumption in young novice male weightlifters. American Journal of Clinical Nutrition, 2007; 86:373-381.
Cockburn E, et al. Acute milk-based protein-CHO supplementation attenuates exercise-induced muscle damage. Applied Physiology, Nutrition and Metabolism. 2008; 33:775-783. Murphy MM, Douglass JS, Johnson RK, Spence LA. Drinking flavored or plain milk is positively associated with nutrient intake and is not associated with adverse effects on weight status in U.S. children and adolescents. Journal of the American Dietetic Association. 2008; 108:631-639.