Spinach Quiche

Spinach Quiche

Ingredients

  • ¾ cup Shamrock Farms Fat Free mmmmilk
  • ½ cup egg substitute
  • 4 egg whites
  • 15 oz. nonfat ricotta cheese
  • 1 ½ tsp. onion powder
  • ¼ tsp. pepper
  • 3 tbsp. cornstarch
  • 1 cup nonfat parmesan cheese divided
  • 2 10 oz. frozen chopped spinach, thawed and drained

Directions

Preheat oven to 350 degrees. Spray 9-inch pie plate with cooking spray. Combine egg substitute, egg whites, ricotta cheese, Shamrock Farms Fat Free mmmmilk, onion powder, pepper, cornstarch, and 3/4 cup Parmesan cheese in a large bowl; using whisk or fork, blend ingredients until frothy. Fold in spinach. Spoon mixture into pie plate; sprinkle with remaining Parmesan cheese and bake 35 to 40 minutes until toothpick inserted in center comes out clean.

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