Milk – whether it’s white, chocolate or even strawberry – is packed with nine essential nutrients that are important for kids’ health. In fact, milk is the #1 food source of three of the four nutrients the Dietary Guidelines for Americans say both adults and children need to consume more of – vitamin D, calcium and potassium.

Studies show that children who drink flavored milk:

  • Actually drink more milk overall
  • Have better quality diets
  • Do not have higher intakes of added sugar or total fat
  • Are just as likely to be at a healthy weight compared to kids who do not consume flavored milk

Childhood obesity is an important issue in our society, and experts advocate balanced nutrition as the key to a healthy diet. Milk, including flavored milk, is proven to be a great beverage option for kids because it gives them the flavor they are looking for while delivering nutrients they need!


With multiple sizes, flavors and varieties, kids and teens can enjoy their favorite Shamrock Farms products at home, at school or on the go.