A healthy lifestyle can also be delicious. See?
For information on the new USDA Dietary Guidelines for Americans that was announced in January, please click here.
The research is in and the facts confirm it: dairy products have the superior health and wellness package. It’s a nutrient-rich, real, wholesome and natural food, plain and simple. When you compare it to foods such as soy milk, juice or even vitamin-enhanced water, there’s just no comparison in terms of nutrient composition. Dairy packs a punch of nine – count ’em – nine essential nutrients.
Let’s face it – milk is the powerhouse of all beverages. And it’s America’s No. 1 source of calcium, potassium and vitamin D. That says it all!
